Rear view of a young guy who raised his leg up and stands on one leg on a sunny beach in the morning

rear view young guy leg raised one leg stance sunny beach morning yoga stretching classes sunrise wellness exercise health fitness beachscape outdoor practice meditation balance strength flexibility peaceful tranquility mindfulness nature coastline active rejuvenation vitality relaxation energize movement serenity poses beachfront well-being fitness routine sunlight rejuvenate invigorate yoga practice outdoor activity body awareness growth renewal beachside wellness classes healthy lifestyle exercise routine