Granola in a bowl then a spoon is being placed inside the bowl digging into the granola made of seeds, dried fruits, nuts, raisins, healthy breakfast

spoon bowl bubbles almond milk grains cereals breakfast healthy food carbohydrates nuts cashew raisins raisins peanuts table meal natural organic healthy food nutrition diet corn nutritional facts protein minerals vitamins fiber granola oats seeds dried fruits lower cholesterol sports nutrition weight loss disease prevention digestion energy booster honey yogurt bananas strawberries eating nutritional value high calories ingredients whole grain light meal snack