Close-up shot of a tired male athlete in black sports summer uniform drinking water from a special sports bottle in a brick sunny hall

close-up shot tired male athlete black sports summer uniform drinking water special sports bottle brick sunny hall hydration exercise workout fitness physical activity health sporty training active performance effort determination refreshment recovery athletic regimen replenish energy quench thirst refresh athlete drink rehydrate sunny atmosphere sport facility body progress motion improving perseverance sportsmanship well-being