Caucasian, blonde woman in black sportswear trainings at home on mat in front the grey sofa and stretching muscles of legs, sitting on floor, leaning torso forward

active attractive body exercise fitness home shape stretching woman workout flexibility health lifestyle activity alone mat sportswear hands asana back stretch legs female healthy training girl lunge sport athletic beautiful bodycare strength confident pose yoga bend day energy practice sofa harmony position posture bending model natural practicing relaxation sitting feet