A close up shot of a black dessert bowl filled with a mixture of oatmeal, protein powder and low fat cheese, as tasty frozen red currants are added to the dish creating a low calorie protein pudding

currants berries oatmeal red ingredients fruit pudding dessert bowl delicious portion tasty protein low fat cream preparation crockery healthy breakfast powder macro frozen mixture calorie serving close up nutritious sweet flavour kitchen afters table ceramic fresh ground measurement lifestyle cheese low added sports active simple home easy whey top down wooden black