![Woman-is-raising-her-hand-to-massage-and-clench-her-sore-wrist-on-the-sofa,-using-her-hands-to-massage-herself-to-relieve-pain-and-improve-symptoms](https://videocdn.cdnpk.net/excite/content/video/premium/partners0566/thumbnails/BB_b534543b-3e41-4f7a-843d-933aec45b096_small.jpg)
Woman is raising her hand to massage and clench her sore wrist on the sofa, using her hands to massage herself to relieve pain and improve symptoms
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